Love your hippocampus

We created Inner Piece because the modern world is bad for your brain.

Not long ago, the world was a chill place that was open 9-5.  Now we live in a 24/7 helter-skelter renaissance of information and creativity filled with infinite possibilities. And instead of helping our brains, it’s kneading our grey matter like twisty bread.

Taking quiet time to focus on a single analog task like puzzling not only reduces stress, but studies have shown that quiet time stimulates the growth of neurons in the brain’s hippocampus, the center of our memory and emotions.

It’s never been more important to help our brains help themselves.